Releasing the Past, Restoring Your Future
You’re tired of feeling anxious, stuck, or weighed down by old trauma. Maybe you’ve tried therapy before and felt like the therapist didn’t “get” you. You want relief from painful memories, real skills for daily life, and a therapist who is authentic, down-to-earth, and can handle humor, honesty, and hard topics without judgment, and who will meet you on your level—even if that means shoes off and sitting on the floor with you.
I am a person-centered therapist, combining EMDR, advanced Flash Technique, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT). Together we’ll process trauma, build emotional skills, and strengthen your inner resources so you can move toward the life you want.
I’ve often been told that I'm not your "typical" therapist - think genuine conversation and transparency, combined with evidence-based skills that work. I believe change is possible, therapy should feel human, and every client should feel heard.
If you’re ready for support that’s honest, compassionate, and empowering, I’d love to work with you on your journey.
Please reach out to me to discuss options or request an appointment using the link below.
Phone: (605) 377 4103
Email: stillpointSD@gmail.com
Katy Millington
MSc(psych), MS(CHRD), NCC, ACT, LPC-supervisee