Calm the Chaos. Find Your Stillpoint.

At Stillpoint, we specialize in helping individuals navigate life’s challenges with warmth, compassion, and evidence-based care. Whether you’re seeking support for past trauma, struggling with overwhelming emotions, or looking to strengthen your relationships, we offer a safe and supportive space to do the work.
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Offers Telehealth
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About

Releasing the Past, Restoring Your Future

You’re tired of feeling anxious, stuck, or weighed down by old trauma. Maybe you’ve tried therapy before and felt like the therapist didn’t “get” you. You want relief from painful memories, real skills for daily life, and a therapist who is authentic, down-to-earth, and can handle humor, honesty, and hard topics without judgment, and who will meet you on your level—even if that means shoes off and sitting on the floor with you. I am a person-centered therapist, combining EMDR, advanced Flash Technique, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT). Together we’ll process trauma, build emotional skills, and strengthen your inner resources so you can move toward the life you want. I’ve often been told that I'm not your "typical" therapist - think genuine conversation and transparency, combined with evidence-based skills that work. I believe change is possible, therapy should feel human, and every client should feel heard. If you’re ready for support that’s honest, compassionate, and empowering, I’d love to work with you on your journey. Please reach out to me to discuss options or request an appointment using the link below. Phone: (605) 377 4103 Email: stillpointSD@gmail.com
Katy Millington
MSc(psych), MS(CHRD), NCC, ACT, LPC-supervisee

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • ADD/ADHD
  • Addiction
  • Anger Management
  • Eating Disorders
  • Life Transitions
  • Panic Disorders
  • Self-Harming
  • Abuse Survivors

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused

Fees

  • Therapy appointment (55 mins): $95
  • Intake appointment (85 mins): $140
  • Double appointment (115 mins): $190

Location

Where you can find us

Stillpoint LLC

Eastside Commons, 764 22nd Ave S
Brookings, SD 57006-2822

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